To Your Health Blogs

  • 8 ways to kick off a healthy 2022

    8 ways to kick off a healthy 2022

    Incorporating new wellness habits in 2022 does not need to be difficult. Improve your overall mental and physical health with just 8 easy habits.

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  • Set yourself up for success with New Year's resolutions

    Set yourself up for success with New Year's resolutions

    Many people who fail to keep their New Year’s resolutions were destined to do so before they even began. Here’s how to set yourself up for success.

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  • Women are opening their eyes to sleep apnea

    Women are opening their eyes to sleep apnea

    Not getting enough sleep can impact your overall health. Many factors add to women not getting quality sleep. Learn more about one – sleep apnea.

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  • Coffee versus wine: which is healthier?

    Coffee versus wine: which is healthier?

    Coffee and wine have various claims and criticisms related to their health benefits. Read on to learn the good and not-so-good points about both.

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  • Complimentary Concierge Service for Expecting Parents

    Complimentary Concierge Service for Expecting Parents

    Providence St. Jude Medical Center's complimentary concierge service for expecting parents is a perfect complement to the exceptional clinical care provided by our physicians and caregivers.

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  • Amazing ways laughter improves your heart health

    Amazing ways laughter improves your heart health

    Laugher can lower your blood pressure, improve cholesterol levels and boost circulation. Learn how a few giggles can help your cardiovascular health.

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  • Why Outpatient Joint Replacement is Many Patients' First Choice

    Why Outpatient Joint Replacement is Many Patients' First Choice

    Hundreds of patients have learned firsthand how same-day joint replacement is significantly changing care for deteriorating and painful joints—and why Providence St. Jude is a national leader.

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  • Advancing Cancer Treatment Through Research

    Advancing Cancer Treatment Through Research

    Ongoing research and clinical trials are creating breakthroughs in cancers once thought insurmountable—and St. Jude is a leader in bringing these benefits from the lab to the beside.

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  • Rehabbing Injured Hearts

    Rehabbing Injured Hearts

    Numerous studies show those who participate in cardiac rehabilitation have lower death rates and a higher quality of life, including more energy, lower depression rates and more successful recoveries.

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  • What women need to know about sleep problems

    What women need to know about sleep problems

    Women are more likely to develop sleep disorders, but recent reports show that COVID-19 may be worsening their insomnia. Learn more.

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  • St. Jude Medical Center Earns National Recognition for Stroke Care

    St. Jude Medical Center Earns National Recognition for Stroke Care

    St. Jude Medical Center has again received the American Heart Association/American Stroke Association (AHA/ASA) Stroke Gold Plus Quality Achievement Award and the Stroke Honor Roll Elite Plus Award.

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  • When Being First Means Saving a Life: St. Jude Introduces Innovation in Stroke Care

    When Being First Means Saving a Life: St. Jude Introduces Innovation in Stroke Care

    When Radoslav Raychev, MD, a neuorinterventionalist, saw that the patient’s angiogram was negative for a brain aneurysm, he kept looking. The extra effort paid off.

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  • Alaska CARES named recipient of Catholic Health Association’s 2020 Achievement Citation

    Alaska CARES named recipient of Catholic Health Association’s 2020 Achievement Citation

    The Catholic Health Association of the United States (CHA) has recognized Alaska CARES as the recipient of its 2020 Achievement Citation.

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  • Six Providence St. Joseph Health SoCal hospitals earn “A” grades for safety

    Six Providence St. Joseph Health SoCal hospitals earn “A” grades for safety

    A semi-annual survey of the nation’s hospital gave “A” grades today to five Providence St. Joseph Health, Southern California, hospitals and one affiliate.

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  • Happier new moms thanks to quiet time at Providence Holy Cross Medical Center

    Happier new moms thanks to quiet time at Providence Holy Cross Medical Center

    Routine hospital procedures such as checking the vitals, educating the patient, getting those blood tests and menu orders and even the very well-meaning visitors who overstay their welcomes… all that

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  • Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    Let’s talk female empowerment: An interview with Bec Rawlings, bareknuckle boxing champion

    They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.

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  • Grandparents can provide crucial support within the family

    Grandparents can provide crucial support within the family

    Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.

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  • Eat red, orange and yellow to protect your eyes from blue

    Eat red, orange and yellow to protect your eyes from blue

    Eating foods rich in carotenoids may help protect your eyes from potentially harmful blue light emitted by electronic screens.

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  • Let’s talk female empowerment: An interview with Selita Ebanks

    Let’s talk female empowerment: An interview with Selita Ebanks

    Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.

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  • You caught your teen vaping. Now what?

    You caught your teen vaping. Now what?

    Prepare yourself to have an open and honest discussion with your child about the risks of vaping.

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