To Your Health Blogs
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Read ArticleHow to protect your family from food poisoning
Equip yourself with the smarts to keep your family’s dinner table safe from germs and toxins that cause food poisoning.
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Read ArticleHold the phone? How to tell when your tween is ready for one
Parents who are thinking of getting their child a smartphone need to do some advance planning to make sure the whole family is ready for this new responsibility.
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Read ArticleWhen something seems fishy, don't get a pedicure
Pedicures can pose risks if the proper precautions aren't taken.
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Read ArticleAlcohol is not healthy; if you drink, do so in moderation
There is no recommended safe level of alcohol consumption, and people should not consume unhealthy calories in alcoholic drinks as a substitute for nutrient-dense calories from healthy foods.
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Read ArticleA heart attack can wreck your holiday
The holidays seem to cause a spike in heart attacks and strokes. Know the signs and symptoms so you can seek medical care immediately.
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Read ArticleWhy all women should know about MINOCA heart attacks
MINOCA heart attacks are different than typical ones caused by blocked arteries, and women are more susceptible to them.
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Read ArticleAfter a carpal tunnel diagnosis, several steps come before hand surgery
Activity modification and wrist splints are among the non-operative therapies a patient with carpal tunnel syndrome may try before considering hand surgery.
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Read ArticleProstate surgery saves lives; advances curb incontinence and impotence
Prostate cancer patients facing the likelihood of surgery can be offered encouraging news thanks to advancements in surgical techniques.
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Read ArticleHow to help a teen through holiday depression - Part 1
Family therapist Kathryn Anderson discusses the warning signs of teen depression, its prevalence and causes, and what we can do to help our teenagers prevent and work through it.
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Read ArticleWhy it helps to get a second opinion on cancer care
How to have all the information you need to get a cancer treatment plan you are comfortable with.
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Read ArticleNurse navigator: The person you need in your corner during breast cancer treatment
Nurse navigators provide resources and compassion as they guide cancer patients during a challenging time.
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Read ArticleAsk the dietitian: How to choose the right oil for different cooking temperatures
You can make a good, healthy oil into an unhealthy one if cooking it at the wrong temperature.
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Read Article"Adrenal fatigue" isn't what ails you
If you feel fatigued or stressed, don't rush out to buy licorice root or Siberian ginseng: see a health care provider who can tell you if you're suffering from a real disease.
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Read ArticleDetox on your own, using your body's system
A lot of companies would like you to think you need to buy a detoxifying treatment to get healthy. You can do it on your own.
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Read ArticleGet your flu shot now!
The good news for flu season is that treatment options are available.
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Read ArticleBento box or power bowl your way to a slimmer body
Homemade power bowls and bento boxes can be quick, easy ways to put together healthy meals.
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Read ArticleWhen launching an exercise routine with arthritis, look for a custom fit
Patients with osteoarthritis or rheumatoid arthritis can pursue an exercise regimen. The key is customizing an exercise program to a patient’s capabilities.
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Read ArticleHo-ho-ho-liday stress? Here’s how to avoid it.
Check out these tips on how to avoid holiday stress so that you can focus on the festivities.
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Read ArticleMedicaid study reinforces that housing is health care
Study finds Medicaid costs decrease when people with very low incomes have secure housing.
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Read ArticleDo you know the risk factors for prostate cancer?
Remember, it's Movember. Men are growing out their moustaches for the month to raise awareness of important men’s health issues like prostate cancer. Do you know the risk factors?
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