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Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.

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Hopelab & Well Being Trust 15 Figure 6. Importance of social media, by PHQ-8 depressive symptoms Percent of 14- to 22-year-old social media users who say social media is "very" important to them for: For young people with moderate to severe depressive symptoms, social media may be more important than for youth without depressive symptoms when it comes to feeling less alone, finding inspiration, and providing a venue for creative self-expression. Key Finding 6 Source: Hopelab/Well Being Trust Teens and Young Adults Survey, February-March 2018. N=1,242 social media users ages 14-22. Note: All differences depicted in this chart are statistically significant at p<.05. 13% 13% 7% 26% 27% 30% Expressing themselves creatively Getting inspiration from others Feeling less alone Among those with no depressive symptoms Among those with moderate to severe depressive symptoms • Social media users with moderate to severe depressive symp- toms, as indicated by PHQ-8 scores, are more likely than those with no symptoms to say that social media is "very" important to them for: Feeling less alone (30% for those with moderate to severe depressive symptoms, compared to 7% for those with no symptoms); Getting inspiration from others (27%, compared to 13%); and Expressing themselves creatively (26%, compared to 13%). • In addition, young people with moderate to severe depressive symptoms who use social media are more likely to say they prefer communicating with people through social media than in person (42% agree with that statement, compared to 25% of those with no symptoms), including 17% who "strongly agree" (compared to 4% of those with no symptoms). Key Findings

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