We've all been there—sitting in the doctor's office, nodding along as the
physician explains our illness or injury. While we smile and say, "Nope, no
questions," we still walk out of the office with a furrowed brow because,
despite saying we understood what was going on with our bodies, we
really don't.
Covenant Health is thrilled to announce the launch of Health Her Way,
a new bi-weekly podcast created for women, by women. Hosted by
Meredith Cunningham, Senior Media and Community Relations Manager,
and Brooklyn Elbert, Communications Specialist at Covenant Health, this
podcast is your go-to source for all things related to women's health.
"As nonmedical professionals, we know how overwhelming health
information can be," shares Brooklyn Elbert. "Our goal with Health Her Way
is to break down complex topics in a way that's easy to understand and
truly helpful."
Health Her Way covers a wide range of topics, from managing anxiety and understanding heart health to
discussing PCOS, pelvic floor therapy, breast cancer, and more. Each episode features expert insights from
Covenant Health's skilled female specialists, offering valuable information and practical advice tailored to women
of all ages.
"Let's face it," said Meredith Cunningham, "Being a woman is an incredible yet complex experience. We would all
benefit from understanding our bodies better—recognizing signs before issues arise and making the most of our
health when we feel our best. No conversation should be off-limits if we want to truly understand our bodies."
Health Her Way is designed to provide a supportive and informative space for women seeking to take charge of
their health. Whether you're navigating specific health concerns or simply looking to stay informed, this podcast
will help you make empowered decisions about your well-being.
With new episodes launching
every other Wednesday, you
can listen to Health Her Way
wherever you stream your
favorite podcasts. Have a
topic you'd like us to cover?
Reach out to us on Covenant
Health's social media pages—
we'd love to hear from you!
Community Connection: Covenant Health | 7
Introducing Health Her Way: empowering
women's wellness, one insight at a time
