Issue link: https://blog.providence.org/i/1508402
Health Matters: Providence St. Jude Medical Center | 3 Massage therapy Strengthening the immune system and reducing disease-causing stress are just the beginning of therapeutic massage's list of benefits. Our massage therapists hold certifications and credentials in multiple conditions—from cancer to chronic headaches—using their knowledge and training to reduce symptoms and improve health. Oncology massage: relieves treatment side effects while improving lymphatic drainage and detoxification Cold stone therapy: reduces the inflammation that causes migraines and muscle pain Prenatal massage: improves reflux, quells aches and pains, improves sleep and circulation, and aids baby positioning Craniosacral massage: targets symptoms of TMJ, headaches, and chronic neck tension Watsu: a combination of aquatic massage, acupressure, and stretching to help those with chronic pain, fibromyalgia, depression, or physical limitations Myofascial release: relieves pain and neuropathy by reducing tightness in the myofascial tissue Abdominal massage: can offer exceptional relief for those with gastric and pelvic pain Sports massage: accelerates muscle recover y and improves detoxification of lactic acid Swedish and deep tissue massage Therapeutic stretch: assisted stretching allows you to stretch more deeply and effectively, targeting areas of tension and discomfort Reflexology: targets specific pressure points in hands, feet, and ears to alleviate pain and anxiety We offer affordable Total Wellness Memberships, Massage Memberships, and discounted massage packages. To schedule, go to stjudewellnesscenter.org or call 714-578-87 70. Skin therapy By helping heal the skin from internal and external damage, holistic facials go beyond simply improving fine lines and wrinkles. Through acupressure, lymphatic massage, and organic skincare products, our licensed esthetician can improve circulation, sinus congestion, toxin removal, collagen production, and relief from tension headaches. Having gained expertise and certification in areas from oncology to prenatal, our holistic esthetician successfully addresses a wide range of skin symptoms and conditions, including rosacea, psoriasis, acne, eczema, and the effects of cancer treatment or hormone imbalances. To make an appointment, call 714-578-87 70 or go to stjudewellnesscenter.org. NOT CERTAIN WHERE TO START? Sign up for a free health assessment at stjudewellnesscenter.org In addition you'll receive 50% off a service or your first month of membership. Expires Dec. 15, 2023