Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
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COMPONENTS OF A HEALTHY DIET
Consuming too many sugar-
sweetened beverages increases a
person's risk of developing heart
disease and high blood pressure.
They can also harm your teeth, cause
joint pain and may lead
to developing diabetes.
Sugar-Sweetened
Beverages
No more than 36
ounces/week
