Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
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Your local sponsor:
HOW CAN I CUT BACK ON SODIUM?
At the store/while shopping for food:
• Choose packaged and prepared foods
carefully.
• Pick fresh and frozen poultry that hasn't
been injected with a sodium solution.
• Select condiments with care.
• Opt for canned vegetables labeled "no salt
added" and frozen vegetables without salty
sauces.
