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Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.

Issue link: https://blog.providence.org/i/1009460

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Hopelab & Well Being Trust 93 Appendix "Social media consists of millions of people around the world making their lives seem better than others creating a false image of themselves. Sadly most of the pictures and stories created on social media are fake as hell too. What's even more sad to me is how people actually believe what they see and hear. I believe that social media should be a privilege and only used by a few amount of professionals not just given to anyone who thinks their good enough to do it. Just like driving." – 20-year-old Latina female "I feel even worse when I use social media when depressed or anxious because everyone else is usually having a better day, week, or life. Enjoying each other's company, not afraid to converse their feelings. Also I might see some bad news and I know can't say right things to try and make the situation better or to make sure my words are genuine and not something that person wanted to hear. So I usually spend my time on social media lurking and seeing what's going on, not really interacting with anyone." – 20-year-old Black male "Well I can't really describe it but when I get motivated to finally do something for myself, I always get so lost on Instagram and I feel really bad after I do because I feel like I wasted so much time doing nothing on it, and I could've put all that energy and focus on bettering my life and future decisions. I just don't know what it is but my whole life I thought I was gonna do something great by now but at 22 I haven't really done much of anything. I got picked on so much in high school that I just totally forgot about planning for college, I went to community college to years ago but it was absolutely horrible, and I use to love school but everything got bad after I entered middle school and my home life isn't any better I feel like I'm a complete burden on every- one. This just isn't the way I pictured my life going." – 22-year-old Black female "When I feel upset I just stay off social media all together." – 20 year-old Latina female

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