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Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.

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Hopelab & Well Being Trust 10 Gone online for health information Used mobile apps related to health Read or watched someone else's health story online Looked for people with similar concerns online Connected to health providers online Key Finding 1 Figure 1. Reported use of online health resources Percent of 14- to 22-year-olds who say they have: Source: Hopelab/Well Being Trust Teens and Young Adults Survey, February-March 2018. N=1,337 young people ages 14-22. Key Findings Teens (14- to 17-year-olds) and young adults (18- to 22-year-olds) describe making extensive use of a wide range of digital resources to access health information, tools, peer support, and providers online. 64% 61% 39% 20% 87% • Nearly nine out of ten (87%) teens and young adults say they have gone online for health information: the top five topics searched are fitness (63%), nutrition (52%), stress (44%), anxiety (42%), and depression (39%). • Nearly two-thirds (64%) say they have used mobile apps related to health, including for fitness, sleep, meditation, and medica- tion reminders. • The majority (61%) say they have read, listened to, or watched other people share about their health experiences online, whether in podcasts, TED talks, or YouTube videos. • About four in ten (39%) say they have gone online to try to find people with health conditions similar to their own, using methods such as participating in online forums or closed social media groups on specific issues, doing hashtag searches on social media, or following people with similar health conditions. • One in five (20%) young people report having connected with health providers online, through tools like online messaging, apps, texting, and video chat.

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