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Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.

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Hopelab & Well Being Trust 65 Use of Specific Social Media Platforms, by Depressive Symptoms The survey found few differences in social media platforms used by young people with various degrees of depressive symptoms. There was no difference in which of the major sites they "ever" use, such as Facebook, Instagram, and Twitter. Those with moderate to severe depressive symptoms are more likely to "ever" use Tumblr (18%) than those with no symptoms (7%). Nor was there a difference by depressive symptoms in which site they use "most often," with one exception: those with moderate to severe depressive symptoms are less likely to say that Snapchat is the site they use "most often" (20%, compared with 37% of those with no depressive symptoms). It is not clear from the data in this survey why this correlation might exist. Importance of Social Media, by Depressive Symptoms Young social media users with moderate to severe depressive symp- toms are more likely than those with no symptoms to say that social media is "very" important to them for feeling less alone (30% compared to 7%); for getting inspiration from others (27%, compared to 13%); and for expressing themselves creatively (26%, compared to 13%). In other words, it appears that for teens and young adults with moderate to severe depressive symptoms, social media is even more important than it is for others their age when it comes to inspiration, creative expression, and reducing feelings of isolation. Source: Hopelab/Well Being Trust Teens and Young Adults Survey, February-March 2018. N=1,242 social media users ages 14-22. Note: Superscripts are used to denote statistical significance across rows at p<.05. Items with no superscripts, and items that share a common superscript, are not significantly different. None Mild Moderate to severe Feeling less alone Getting inspiration from others Expressing themselves creatively 7%ª 13%ª 13%ª 18% b 20% 23% b 30% b 27% b 26% b Table 12: Importance of social media, by depressive symptoms Among 14- to 22-year-old social media users Percent who say social media is "very" important to them for: Social Media Use and Mental Well-Being Social Media Use Among Young People With and Without Depressive Symptoms Depressive symptoms

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