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Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.

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Hopelab & Well Being Trust 57 Social Media Use Among Teens and Young Adults Frequency of Use More than nine in ten (93%) teen and young adult respondents report using social media. Eighty-one percent say they are daily users of social media, including 17% who say they use it "almost constantly" and 54% who do so multiple times a day. Nine percent say they use it weekly, and 2% less than that; 7% say they don't use social media at all. Most social media users (73%) feel comfortable with the amount of time and energy they devote to social media, but one in four (24%) say they spend too much time and energy on it (3% say they don't devote enough time to social media). About half (51%) of all social media users in this age group say they have "taken a break" from social media at some point. Figure 10: Reported frequency of social media use Among 14- to 22-year-olds, percent who say they use social media: Almost constantly 17% 12% 17% 54% 10% Weekly or less Several times a day Never Once a day Source: Hopelab/Well Being Trust Teens and Young Adults Survey, February-March 2018. N=1,337 young people ages 14-22. Social Media Use and Mental Well-Being Social Media Use Among Teens and Young Adults

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