Hopelab & Well Being Trust 43
In Their Own Words
Teens and Young Adults Share About Their Favorite Mobile
Health Apps
About 500 people responded to the invitation to share their favorite
app and tell why it has been helpful – a level of response that speaks
to the passion TYAs feel for these tools. Over 200 named a fitness or
diet-related app and over one hundred people named a period-tracking
app. Smaller groups cited apps that help with mental well-being, sleep,
or a specific medical concern.
Digital Health Practices
In Their Own Words