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Armenian Congestive Heart Failure Recipe Book

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2 Guidance for Weight Monitoring: • Contact your healthcare provider if you have any concerns about weight gain and fluid intake. • Plan to eat 3 small meals and 3 small snacks throughout the day to maintain steady energy and nutrition. • Cook with heart-healthy oils such as olive oil, vegetable oil, safflower oil, or grapeseed oil. All oils to be used in healthful moderation. Reference: Academy of Nutrition and Dietetics (AND) Nutrition Care Manual

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