Providence Bloomsday
Training Clinics
Training Routes – Weeks 1 & 2
Start and Finish:
Spokane Falls Community College
3410 W. Whistalks Way
Modified Perceived Exertion (PE) Scale
1................2................3...............4................5................
Nothing Light Moderate Difficult
Lolligaggin' & Smellin' the Roses Breathless & Can't Talk
Construction Construction
Elliott Drive
Parking
Parking
Parking
Parking
Parking
Parking
Start
Finish
Elliott
Drive
Custer
Drive
Elliott
Drive
Whistalks
Way
Whistalks
Way
Whistalks
Way
GYM
Start and finish at the Spokane Falls Community College
Gymnasium. This course stays on the SFCC campus.
Week 2 will run the same course. It is a 1 mile loop that
repeats to complete the entire 2 miles.
