21
TO DO'S
Track Your Blood Pressure
• Use the worksheet titled My Blood
Pressure Log to keep track of your
blood pressure readings this week.
• If you forget how to properly take
your BP, refer to the infographic in
your welcome packet.
Use the activity tracking form in our weekly newsletter to show you completed all
homework and daily blood pressure tracking to be entered into to win wellness
prizes during our final class!
Your l ocal s ponsor:
