Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
21
TO-DO'S
From your BetterU Booklet
• Complete pages 6 - 7, Week 2:
Increase Your Blood Pressure
IQ
• This includes keeping track of
your fruit and veggie intake
and deciding if you're eating
healthy meals
Your local sponsor:
