Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
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SODIUM VS. SALT
Salt and sodium are often used
interchangeably, but they're not
exactly the same .
Sodium is a mineral that occurs
naturally in foods or is added during
manufacturing or both
Table salt is about 40 percent sodium
and 60 percent chloride.
