Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
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WHY MENTAL WELL-BEING?
BRAIN HEALTH HEART HEALTH MENTAL HEALTH
"Stress can increase hormones like adrenaline and
cortisol and can impact your blood pressure and heart
rate."
Nieca Goldberg, M.D., Medical Director, Joan H. Tisch Center for Women's Health, NYU's
Langone Medical Center
