Health & Hope is a newsletter designed to educate and inspire Western Montanans on life-saving procedures, community events and services to keep you and your family healthy.
14
Your local sponsor:
COPING TECHNIQUES DURING COVID
• Do meaningful things with your free time
• Stay connected with others and maintain
your social networks
• Explore online support communities
• nami.org/home
• supportgroupscentral.com
• Give back if you can
