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Joint Replacement Handbook | Providence Sacred Heart and Holy Family Hospitals

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43 Shoes and Clothes – Do not wear clothes too loose or too long. Wear shoes with adequate support and non-skid soles. If you have shoes with laces MAKE SURE YOU/Care Coach TIE THEM. Avoid using slip-in style shoes until back to normal activities. Bathroom – Keep the floor dry. Bathtub and shower should have non-slip surface (adhesive strips). Color code the faucets for hot and cold water. Keep the hot water thermostat on medium to avoid scalding. Remove bathmats or rugs. Do not use talcum powder on vinyl or tile flooring. Kitchen – Stock up on necessary items before your surgery. Pets – Be very cautious as your pet can cause you to trip or over zealously knock you down. Never let pets smell or lick your wound. Contrary to old myths, animals do not have a natural antibiotic in their mouth. It is not advisable to sleep with your pets at night until your incision is healed. Do not apply lotions or creams on your incision. Chairs – Sit on chairs with firm seats and armrests. Avoid low seats and chairs that swivel, rock or roll. FURT HER RECOMMENDATI ONS: Though not ideal, if you will be living alone after surgery, set up a communication plan so that someone will be notified if you feel unsafe or experience a fall. You can use a formal notification system, such as Lifeline, or carry a cell phone in your pocket at all times. It is normal to fear falling after surgery, but do not let fear put you at an even higher risk! Stay safe, but be active. If you get up at night to use the bathroom, use a nightlight. Pause to clear your head before moving away from your bed. Use your assistive devices (walker, cane ) as needed If you have glasses and/or hearing aids, wear them consistently. Tell your surgeon or physical therapist if you experience dizziness or lightheadedness at any time. Manage your medications. Make sure your surgeon or pharmacist knows about ALL of your medicines, so that they can warn you of any interactions that may occur. Some medications, such as anti-seizure, blood pressure, pain medications and sleep aids, increase the risk of falls by causing dizziness. Supplements and /or herbs may interfere with your anticoagulation medication. Beware of behaviors, such as running to get the phone, becoming too tired during the day, skipping meals, or carrying things while on the stairs, that may cause you to lose your balance or fall. If you feel unsteady or have already fallen, notify your surgeon immediately and call 9-1-1 if you are unable to get up. Your surgeon can assess your medications and/or refer you to physical therapy if needed.

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