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GOING UP AND DOWN ST AIRS:
When climbing up and down stairs remember the rule:
"UP with the good" (lead with your non-operated leg), and "DOWN with the bad" (lead
with your operated leg).
SLEEPING
Please talk to your surgeon on the recommended sleeping position. Your therapist may instruct
you to get in/out of bed from either side depending on your needs and your home
environment.
EXERCISE P ROG RAM
Following your surgeon's instructions, your PT will prescribe your home exercise program.
These may be started before surgery if they don't increase pain.
DISCHARGE
Discharge can happen at any time of the day. To be discharged from the hospital, you must:
Be cleared by your physician.
Receive adequate pain control from oral pain medications.
Demonstrate understanding of new medications and when to seek medical attention.
Demonstrate understanding of use of stairs and home exercise program.
Demonstrate safe transfers using adaptive equipment (i.e., getting out of bed or off the
toilet), with or without using adaptive equipment
Demonstrate understanding of knee precautions (if applicable).
Demonstrate independence with mobility or have sufficient help at home to ensure
your safety.
Be able to care for yourself or have help in your home for a few days.
Have arrangements finalized for coaches/caregivers, family, equipment and/or services
at home.
Care coordinators, social workers or case managers, are available to assist you with discharge
planning if needed. This person will work with you and your family to make your transition
home as smooth as possible.
