Providence Sacred Heart
Medical Center & Children's Hospital
101 W 8th Ave
Spokane, WA 99204
Community
Education, Classes
and Screenings
Visit courseregistration.
inhs.org for dates, times
and locations for all
upcoming classes
and screenings.
Blood Pressure Self-
Management Program
This 4-week class series
gives you the tools you
need to take control
of your cardiovascular
health.
Mental Health First Aid
This 8-hour course
teaches you how to
identify, understand
and respond to signs
of mental illness and
substance misuse.
Babysitting Basics
A hands-on course for
youth ages 10-15.
Car Seat Inspection
Schedule an appointment
with our Child Passenger
Safety Technicians to
check your current
car seat(s) for proper
installation.
Providence Classes,
Support Groups,
Forums and Events
Visit washington.
providence.org for dates,
times and locations.
Hip, Knee or
Shoulder Pain?
Learn more about your
treatment options and
get answers to your
questions. Providence
Orthopedics & Sports
Medicine provides
free, in-person health
seminars or instant
access to an educational
video series on the
website.
Register for future
events or webinars
at Providence.org/
SpokaneOrthoForum.
CALENDAR
Health & Wellness
As expressions of God's healing love, witnessed through the ministry of Jesus,
we are steadfast in serving all, especially those who are poor and vulnerable.
To find the best fit for your lifestyle, attend a free
information session to learn about the different
programs and class schedules. Call (509)232-8138
or register online at courseregistration.inhs.org.
If HMR is for you, choose your plan option
at hmrprogram.com/INHS.
* HMR products are not covered by insurance policies and require
out of pocket costs. HMR is a vendor of Providence St. Joseph
Health. Providence St. Joseph Health receives a financial benefit
in association with the purchase of HMR products.
Healthy Weight Solutions
Providence and INHS Community Wellness
have teamed up to offer a variety of healthy
weight programs, including HMR Healthy
Solutions
®
. HMR* is designed to help people
learn how to make real changes so they can
live healthier lives in our modern-day food
culture. HMR programs, available in person or
at home, offer lifestyle education, a structured
diet, and an emphasis on long-term weight
and health management.
