Living Well Through Cancer Treatment and Beyond

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When you first hear the words, "It's cancer," the road ahead may seem overwhelming. But from that moment on, Providence Cancer Institute surrounds you with people who help you through the journey. Your Providence team will rally its most powerful tools – from surgery, chemotherapy and radiation to emerging therapies like immunotherapy – to treat your cancer. In addition, we encourage you to be an active partner in your care. Research has found that there is a lot you can do to promote healing, reduce side effects and optimize your health during your treatment. That's what this booklet is about. Inside, you'll find evidence-based tips on eating, moving and r elaxing to help you live well throughout your cancer treatment and beyond. You'll also learn how our team can help you, every step of the way. While this isn't intended as a comprehensive treatment guide, we do hope that just about everyone can find some useful self-care tips inside. If you have questions about anything in this booklet, please ask your care team or call Providence Cancer Institute at 503-215-6014. Living Well Through Cancer Treatment and Beyond 2

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