Quick guide: Prevent & reverse artery plaque buildup

May 18, 2019 Providence Health Team

Share this Article
Facebook
Twitter
LinkedIn

Keep your heart beating strong with clean arteries

Your arteries are the main passageways to and from your heart, carrying blood, oxygen and key nutrients throughout your body. If you’re showing signs of clogged arteries (chest pain, breathlessness, heart palpitations), how do you clear them out and keep them clean?

Find a Primary Care Doctor

Find the resources and care you need to keep your heart healthy at Providence. Search for a primary care doctor in our regional directory or find a location near you:

About the Author

The Providence Health Team brings together caregivers from diverse backgrounds to bring you clinically-sound, data-driven advice to help you live your happiest and healthiest selves.
More Content by Providence Health Team

10 tips for becoming a healthy meal prep expert

Learn ways to plan and prep your weekly dinners so you can have healthier meals, save time and money, and r...

Swedish, Providence St. Joseph Health and Premera Blue Cross Announce $15 Million Donation to Battle Chronic Homelessness in Seattle

Three top health executives challenge other Seattle-area business leaders to join in tackling homelessness

Most Recent Articles

Providence TeleStroke program redefines rural stroke care

Quick guide: Prevent & reverse artery plaque buildup

About the Author

Previous Article

Next Article

Most Recent Articles

Rural residents can’t always get stroke care when they need it most. Acute TeleStroke at Providence makes it easier for people to get care when and where they need it.

Follow these tips from a family medicine specialist at Providence Urgent Care to host a healthy holiday that you and your guests enjoy.

Learn what pancreatic cancer is and its signs, symptoms and treatment options. Read more from Providence.

Feeling overwhelmed? Learn five expert-backed tips to manage stress and improve your mental health with Providence.

A Providence specialist discusses respiratory syncytial virus (RSV) in children and adults and shares prevention tips to protect your family’s health.

The best way to handle sickness is to get lots of rest and stay away from others. Learn more ways to treat a cold or flu this fall and winter.

Black and Latinx people have higher rates of hypertension, or high blood pressure, than White people. Providence is working to close that gap.

Many of the medications in your medicine cabinet may be expired, but some are safer than others to take past their expiration date.

Garlic may be able to improve heart health and help lower blood pressure. Learn about the latest research on the benefits of garlic.

Feeling cold is a normal part of aging, but when is it a sign of a serious health problem? Learn which conditions can give you a chill.

Don’t get SAD. An expert at Providence answers common questions to help you understand seasonal affective disorder.

Is your child’s fever serious? Learn from a Providence pediatrician when to worry and how to care for fevers at home.

Halloween is traditionally considered a frenzy of sugar. Our Providence dietitian gives you the skinny on how the holiday affects your children’s health.

Discover pediatrician-approved sleep strategies for children. Learn about recommended sleep durations and tips with Providence.

Learn how to effectively manage screen time for kids with expert advice from Providence.

Hear from the vice president of System Strategy and Planning at Providence to learn how strategic planning helps address and anticipate health care needs.

Curbing a major source of health care greenhouse gas emissions, Providence is finding innovative ways to reduce chemical use without impacting patient care.

Brette Borow took proactive action to reduce her risk for cancer. She explains why knowledge is power, and why she believes self-advocacy is so important.

Menopause is a natural aging process for roughly half the population. Learn how to navigate the journey from perimenopause to menopause and beyond.

Providence Virtual Care and Digital Health (VCDH) has enhanced and expanded acute patient care with new TeleInfectious Disease (TeleID) services. Learn more.