Pulled Chicken Salad

January 25, 2017 Providence Health Team

Our nutritionists have put together some healthy ideas to help you with your healthy eating resolutions. Try this pulled chicken salad and let us know what you think.


16 ounces Rotisserie Chicken, pulled
24 Cherry tomatoes, halved
1 cup cucumber, chopped
1 cup edamame, shelled, cooked, cooled
4 sprigs green onion, chopped
1 cup canned corn
1 whole avocado, chopped
½ cup Bolthouse Classic Ranch Yogurt Dressing
1 Tbsp. + 1 tsp bacon bits (optional)
Cilantro chopped, to taste (optional)


Mix chicken through dressing in a large bowl, top with bacon and cilantro.

Nutrition Facts

Calories per serving: 429
Fat: 17.7 g
Cholesterol: 111 mg
Sodium: 1012 mg (772 mg without bacon bits)
Carb: 23.4 g (17.1 g Net carb)
Fiber: 6.3g
Protein: 47.7 g

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