Considering non-traditional sports for your kids
Getting kids involved in sports can have many health benefits . Professional bowler Sean Rash shares his pe...
Most Recent Articles
Providence St. Joseph Health Announces Addition of HMR Weight Management Services Corp.
Acquisition part of new initiative to support patients and consumers in improving their health
New year. New space. Ways to declutter your life.
Providence shares tactics to declutter your life from the things, people and activities that bring you little or no value.
Dear Santa: A Christmas wish of health for all from Providence
Sister Susanne Hartung requests Santa's help in serving the communities of Providence Health & Services.
The surprising ways losing weight can aid your heart
Learn the ways losing weight improves your heart’s health and reduces the risk of heart disease, heart attack and stroke.
What can you eat when you have Diabetes?
Learn menu planning tips, snack guidelines and food substitutes that help maintain your blood sugar and control your diabetes with balanced nutrition.
Holding Aubrielle: One family's story of love and saying goodbye
To raise awareness for National Birth Defects Prevention Month, Providence shares one mother’s story about saying goodbye to her infant daughter.
Do you really need protein powder?
Protein powder is the go-to choice for post-workout meals, but is it for everyone? Learn more about this supplement and how to use it.
Healthcare cost assistance programs
Learn the different forms of assistance available to help you afford the cost of healthcare if you have limited resources or income.
What to look for in a senior health provider
Learn tips on where to start and what to look for when choosing a health provider for managing healthcare for you or a loved one’s senior years.
Four life hacks for improved heart health
Providence shares four life hacks that can help improve your heart health and get your year off to a healthy start.
Cervical cancer prevention: The good news
During Cervical Health Awareness Month, Providence offers a reminder about the importance of early HPV vaccination and regular screening for cervical cancer.
Foods to help you reset in the new year
Feeling bloated or weighed down after holiday dinners and sweets? Try these foods to help your diet get back on track in the New Year.
Limiting screen time may be beneficial for adults too
Learn about a new study from the American Heart Association that shows adults who watch less TV live longer without cardiovascular disease.
Xealth: Digitally connecting you and your healthcare providers
Learn how the digital platform Xealth helps integrate all aspects of your healthcare to provide convenient, cost-effective solutions that meet your healthcare needs.
New Nutrition Facts labels: What you should know
Eating a balanced diet just got easier with the help of the newly updated Nutrition Facts label. Find out how these changes are relevant to your diet and nutrition.
2019 Year in Review
We take a look at the highlights and success stories for Providence during 2019 from health care to health blogs.
Can a lack of sleep affect my heart?
Sleep plays an important role in our well-being, especially our heart heath. Read on to learn how lack of sleep can increase risk for heart disease.
Learn the truth behind common Parkinson's myths
What you should know about Parkinson's disease and how it affects your movement and overall health.
Electrolytes keep your body balanced
Here’s how to maintain the proper balance of electrolytes in your body to stay energized.
Is your child at risk for high blood pressure?