Simona Trakiyska

  • Being mindful of your mind

    Being mindful of your mind

    Being aware of our mindset enables us to better prepare for life's events and understand our why. Learn more about mindfulness.

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  • Providence social justice committee addresses systemic racism

    Providence social justice committee addresses systemic racism

    Providence remains committed to addressing systemic inequalities and racism. Learn more about how this is part of our mission.

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  • Processing and healing from grief

    Processing and healing from grief

    Grief can strain your heart and be part of undergoing medical treatment. Grief counseling, healing and coping strategies can help you to better navigate life. Learn more.

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  • What is congenital heart disease and why should you care?

    What is congenital heart disease and why should you care?

    Dr. Jeremy Nicolarsen and Melissa Faucher talk about their journey to overcome the challenges of CHD. Watch now.

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  • Understanding the interplay between mindsets, feelings and behaviors

    Understanding the interplay between mindsets, feelings and behaviors

    Providence behavioral health expert Josh Cutler breaks down the impact that mindsets have on our behaviors and feelings. Watch now.

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  • The #ShePower in you

    The #ShePower in you

    Providence is honoring and embracing women’s health, social, economic, political, and cultural achievements everywhere.

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  • Holistic approach to living well

    Holistic approach to living well

    Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.

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