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Most Recent Articles
What judging others also says about yourself
Sarah Sapora, self-love and wellness advocate, talks about what judging others really says about yourself
Why does your young athlete need an annual sports physical?
Just as sports can be for everybody, a pre-participation physical exam should be, too, especially for young athletes.
Can you just butterfly it yourself?
Some cuts and abrasions require minimal treatment while others are serious enough to require a trip to the emergency room; all cuts, however, share a common pattern for assessment and treatment.
Upstream causes of homelessness... and the search for solutions
Housing expert Timothy Zaricznyj looks at the connections between taxes, health insurance, mental health and secure housing...
What not to wear during an MRI
It’s difficult to know for sure if your athletic clothing is made with metallic fibers. To avoid burns during your next MRI scan, here’s what not to wear.
7 natural treatments for allergy relief
Allergy medication doesn’t seem to work? Consider one of these alternative treatments to alleviate runny nose, itchy eyes and other symptoms.
Egg-citing news for people with diabetes
A recent study revealed that eggs may be a safe option for individuals diagnosed with diabetes.
6 reasons you need a primary care provider
Choosing and establishing a relationship with a primary care doctor should be as routine as annual maintenance on a home, yet many people avoid making this fundamental choice for their health.
Banish workout boredom with fat-burning HIIT exercise
Your normal workout routine may not be helping you lose those extra pounds. Find out why mixing it up with high-intensity interval training can do more for your physical fitness then you think.
Calling all patients: Ask your questions and know your rights
The doctor-patient relationship continues to be the bedrock of modern medicine, with strong partnership forming a cornerstone of care. You have the right to be fully informed.
Unsealing the health secrets of sous vide
Sous vide outperforms traditional cooking methods by maintaining a higher degree of nutritional value, food safety and flavor.
Your back will thank you for trying these simple stretches
Get in the habit of practicing some back-stretching exercises, and you may be surprised at how much better you feel.
What's best to eat for healthy breastfeeding?
The foods and beverages you, and your baby, need
Is your toddler constipated? Here’s how to find sweet relief.
If you notice your child’s normal bathroom behavior is a little off schedule, don’t panic. Ordinary constipation can be treated easily by changing their behavior or diet.
It's tick season: Protect yourself
Cases of diseases transmitted by ticks and mosquitoes have grown rapidly over the last 13 years, which makes it more important to take steps to protect yourselves in the outdoors.
Don’t be afraid of your mistakes
Sarah Sapora, self-love and health advocate, discusses how not to be afraid of making mistakes in life.
Stroke victims may have more time to recover
While patients should never delay seeking treatment for stroke, surgeons now have more time to extract clots and help patients recover. For some, the treatment window may now be 24 hours or longer.
Hosting a healthy cookout your guests will love
The return of summer brings a whole host of seasonal and fresh foods you can incorporate at your next cookout. Try swapping out less healthy options for their guilt-free alternatives.
Should you be putting that on your face? The truthiness about serums
With countless options available in-store and online, how do you know which serum, lotion, or potion will do the trick? The answer lies in knowing your skin type.
Housing is health care