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Most Recent Articles
Is your sport causing you pain? Let’s go to the video
Providence Sports Medicine offers movement assessments for all types and levels of activities
Creating a 10x better digital health care experience
Providence St. Joseph Health's Digital Innovation team is at the forefront of ushering in Health 2.0 where holistic solutions and convenience are central to the consumer experience
Want to stay in good health as you age? Take care of your joints
Whether it’s prevention or treatment, it’s important to stay on top of issues with your knees, hips or other joints
Colorectal cancer's silent spread and how to prevent it
Colorectal cancer is increasingly impacting the lives of younger adults, and everyone should know the basics of screening, treatment options and advances in minimally invasive surgical procedures
Plant these healthy vegetables in your spring and summer garden
It can be fun and easy to grow healthy, nutritious vegetables at home that offer numerous health benefits and farm-to-table freshness
Surprising health benefits of mushrooms
Mushrooms offer many surprising health benefits that include boosting the immune system, combating certain cancers, lowering cholesterol and enhancing cognition
No “likes” for social media stress
Too much time online can be bad for your mental, emotional health
When is it time for heart surgery?
There are several options doctors and patients need to consider before moving to the operating table for heart surgery
From the kitchen of Chef Tse: Thai chicken lettuce wraps
Chef Tse’s version of chicken lettuce wraps has half the salt of the popular Chinese restaurant chain recipe
How to measure weight at your waistline
Go beyond BMI to calculate how much fat you carry in your stomach area
From the kitchen of Chef Tse: Homemade roasted red pepper hummus
In this version of traditional middle eastern hummus, Chef Tse adds roasted red pepper that gives it a gorgeous color
From the Kitchen of Chef Tse: Grilled chili lime flank steak
Chef Tse’s chili lime flank steak is such an easy, versatile recipe, and if you’re not a fan of red meat, swap out the steak for turkey or chicken
Pro Skater Christian Hosoi talks with Rosie Perez about his faith and how he overcame addiction
Christian Hosoi, professional skateboarder and pastor, talks with Rosie Perez about overcoming chemical dependency through faith
What You Should Know about Coronary Calcium
Calcium may be good for healthy bones, but not so much for a healthy heart
St. Patrick’s Day, ‘tis a grand occasion for these healthy Irish-inspired recipes
St. Patrick’s Day provides a festive occasion to experience unique Irish meals, and with proper planning you can include healthier twists on these favorites
Amazon-JP Morgan-Berkshire deal: A sign of the times
The message to traditional health care providers is clear: evolve or risk being disintermediated
Can Onions Prevent Flu — Or Does That Advice Stink?
Raw onions keep the flu virus from spreading: Myth or fact?
Combatting the costliest health condition in the world
We need to continue to talk openly about mental health issues and band together to help those in need
Give your heart a makeover
The psychology of eating crayons