Running, walking, swimming, playing tennis and other activities may be even better for you than you know.
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Incorporating new wellness habits in 2022 does not need to be difficult. Improve your overall mental and physical health with just 8 easy habits.
Many people who fail to keep their New Year’s resolutions were destined to do so before they even began. Here’s how to set yourself up for success.
Not getting enough sleep can impact your overall health. Many factors add to women not getting quality sleep. Learn more about one – sleep apnea.
Coffee and wine have various claims and criticisms related to their health benefits. Read on to learn the good and not-so-good points about both.
Providence St. Jude Medical Center's complimentary concierge service for expecting parents is a perfect complement to the exceptional clinical care provided by our physicians and caregivers.
Laugher can lower your blood pressure, improve cholesterol levels and boost circulation. Learn how a few giggles can help your cardiovascular health.
Hundreds of patients have learned firsthand how same-day joint replacement is significantly changing care for deteriorating and painful joints—and why Providence St. Jude is a national leader.
Ongoing research and clinical trials are creating breakthroughs in cancers once thought insurmountable—and St. Jude is a leader in bringing these benefits from the lab to the beside.
Numerous studies show those who participate in cardiac rehabilitation have lower death rates and a higher quality of life, including more energy, lower depression rates and more successful recoveries.
Women are more likely to develop sleep disorders, but recent reports show that COVID-19 may be worsening their insomnia. Learn more.
St. Jude Medical Center has again received the American Heart Association/American Stroke Association (AHA/ASA) Stroke Gold Plus Quality Achievement Award and the Stroke Honor Roll Elite Plus Award.
When Radoslav Raychev, MD, a neuorinterventionalist, saw that the patient’s angiogram was negative for a brain aneurysm, he kept looking. The extra effort paid off.
The Catholic Health Association of the United States (CHA) has recognized Alaska CARES as the recipient of its 2020 Achievement Citation.
A semi-annual survey of the nation’s hospital gave “A” grades today to five Providence St. Joseph Health, Southern California, hospitals and one affiliate.
Routine hospital procedures such as checking the vitals, educating the patient, getting those blood tests and menu orders and even the very well-meaning visitors who overstay their welcomes… all that
They call her the Queen of Bareknuckle Boxing, Australian flyweight mixed martial artist, Bec “Rowdy” Rawlings. We had a chance to catch up with Bec Rawlings to talk about the adversities she’s faced.
Grandparents can provide the ballast some families need in navigating the choppy waters of parenthood.
Eating foods rich in carotenoids may help protect your eyes from potentially harmful blue light emitted by electronic screens.
Our focus on female empowerment continues with Selita Ebanks, model, actress, philanthropist, and a role model for women everywhere.
Prepare yourself to have an open and honest discussion with your child about the risks of vaping.