To Your Health Blogs

  • Shar Jackson discusses the importance of preventative health screenings with Dr. Steven Rabin

    Shar Jackson discusses the importance of preventative health screenings with Dr. Steven Rabin

    Actress Shar Jackson sits down with Providence St. Joseph Health’s Dr. Steven Rabin to discuss the importance of a variety of health screenings.

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  • Comeback Kid Donovan Carter talks health and recovery at the Wellness Corner

    Comeback Kid Donovan Carter talks health and recovery at the Wellness Corner

    Former UCLA Bruins Defensive Lineman and Former NFL player, Donovan Carter, Talks Health and Recovery at the Irvine Wellness Corner

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  • Bone health for women after age 50

    Bone health for women after age 50

    Turning 50 comes with a lot of changes for most women, including bone density loss. Learn how to keep your bones strong as you age.

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  • Gobbling up cell debris may suppress tumor growth

    Gobbling up cell debris may suppress tumor growth

    Cancer treatment kills cancer cells, but the debris left behind can stimulate new tumor growth. A new study shows how resolvin can end this destructive cycle.

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  • How to break your sugar addiction

    How to break your sugar addiction

    Sugar can be found in all types of foods, so you might have a sugar addiction even if you don't have a sweet tooth. Here are some tips on ways to break your sugar addiction.

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  • 10 teas to soothe what ails you

    10 teas to soothe what ails you

    You may not know, but tea can truly help with certain health conditions.

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  • Sit or squat? Are you properly answering nature’s call?

    Sit or squat? Are you properly answering nature’s call?

    According to the advertising pitch, you need a special stool to help you squat –instead of sit – when answering nature’s call. But do you really?

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  • Puppy love can be tough when your pet is sick

    Puppy love can be tough when your pet is sick

    That deep animal-people connection has a flip side — a critically ill or dying pet can cause you to feel profound grief.

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  • Make a life-saving New Year’s resolution: Donate blood on a regular basis

    Make a life-saving New Year’s resolution: Donate blood on a regular basis

    Learn why and how to donate blood in the new year. It could save a life.

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  • Make a positive change for the New Year

    Make a positive change for the New Year

    Choose one positive change as your New Year’s Resolution that will lead you toward a healthier 2018

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  • The future of your health care looks like P4 medicine

    The future of your health care looks like P4 medicine

    Dr. Leroy Hood believes we’ve reached a second tipping point in medicine: This time it’s a revolutionary approach to health care through scientific wellness and P4 medicine.

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  • Eight savvy tips for sticking to your New Year’s resolutions

    Eight savvy tips for sticking to your New Year’s resolutions

    This is the year that you’ll stick to those New Year’s resolutions with these tips and tricks for pursuing your goals over time.

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  • Support your aging loved ones this holiday season

    Support your aging loved ones this holiday season

    Here are a few things to consider when you think an aging loved one might need some extra help.

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  •  Protecting your health after a heart attack

    Protecting your health after a heart attack

    If you or someone you love has recently experienced a heart attack, be sure to take healthy next steps for protection and prevention.

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  • Amazing ways laughter improves your heart health

    Amazing ways laughter improves your heart health

    This is no joke! Learn why everyone should laugh more often and how it improves your heart health.

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  • Holiday allergies: Nothing to sneeze at

    Holiday allergies: Nothing to sneeze at

    Allergies peak in the spring and fall, but the holidays bring unexpected triggers, from dusty decorations to potent potpourri.

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  • Everyday ways to keep your heart healthy, according to a cardiologist

    Everyday ways to keep your heart healthy, according to a cardiologist

    James Beckerman, M.D., cardiologist and medical director of prevention at Providence Heart Institute, offers everyday ways to keep your heart healthy and strong.

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  • Reconnecting with the elderly around the holidays

    Reconnecting with the elderly around the holidays

    How to create wellbeing and joy for aging relatives.

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  • Quick and easy preventative care for a busy lifestyle with Demrick, recording artist/songwriter

    Quick and easy preventative care for a busy lifestyle with Demrick, recording artist/songwriter

    Recording artist and songwriter Demrick tries out Providence Express Care Virtual to help him stay healthy with his busy lifestyle.

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  • Is your favorite diet soda putting you at risk for stroke?

    Is your favorite diet soda putting you at risk for stroke?

    Diet soda could be putting you at risk for stroke and heart complications. Let us convince you to swap diet soda for these healthier alternatives.

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